College Resilience — In-Person Small Group
College is demanding — the pressure to perform academically, socially, and professionally can feel relentless. Exams, presentations, and interviews push even the most capable students to their breaking point. In this in-person workshop, Dr. Ginny Estupinian, PhD, ABPP, a board-certified clinical psychologist, teaches the neuroscience of performance under pressure — helping students stay calm, focused, and confident when it matters most.
You’ll learn how to manage stress effectively, sharpen concentration, and transform anxiety into mental strength using the same resilience techniques practiced by elite athletes and professionals.
This isn’t about studying harder — it’s about training your brain to handle stress smarter. If you’re ready to master focus, confidence, and emotional control, this workshop gives you the tools to perform at your best in college, career, and beyond.
Train your mind. Build resilience. Succeed under pressure.
College Resillience Online
College life is intense — exams, presentations, and interviews can make even the most prepared students freeze under pressure. In this empowering workshop, Dr. Ginny Estupinian, PhD, ABPP, a board-certified clinical psychologist, teaches college students how to transform stress into focus and anxiety into performance.
Using the same science-backed resilience techniques practiced by Olympic athletes and elite professionals, you’ll learn how to regulate your nervous system, sharpen concentration, and perform confidently when it matters most.
This isn’t another lecture on study habits — it’s the neuroscience of performing under pressure and building the mental strength to succeed in school, career, and life.
If you’re ready to stop letting stress sabotage your potential, join Dr. Estupinian and master the mental game of sustainable success.
Stay calm. Stay sharp. Succeed under pressure.