Empower Your Journey: Unlock Potential with Dr. Ginny's Live Events"
Programs and Workshops
Cultivate Confidence, Resilience, and Success Through Expert Guidance
Professional Affiliations:
Upcoming Events For 2026
Webinars
and
IN person Events
- Online and In-person
- January 2026 through August 2026
Next Event Starts in
Ginny Estupinian PhD, ABPP
Dr. Ginny LIVE 2026
Fresh insights and actionable knowledge
Dr. Ginny is a board-certified clinical psychologist. Her programs draw on her decades-long experience working with individuals from diverse backgrounds. Her programs will also highlight the latest findings in the fields of clinical psychology, cognitive neuroscience, and social sciences to empower you.
Information You Can Use
These programs will provide you with information and skills you can use now to better your life. Each concept and technique she will teach you is backed by the latest scientific discoveries.
Exciting and Awe Inspiring
Dr. Ginny simplifies complex concepts, providing you with the essential information you need to confidently enhance your life.
Next Event Starts in
About The Events
New Dates and Programs Added Monthly
The programs on this site are regularly updated with new dates.
Exciting and Awe Inspiring
Dr. Ginny simplifies complex concepts, providing you with the essential information you need to confidently enhance your life.
2026 Event Schedule
Programs
- Feb 07, 2026
- 09.00 AM to 3:30
- Online Webinar
- Feb 14, 2026
- 09.30 AM to 4:00 PM
- In-Peerson
Navigating the Storm: A Woman's Guide to Surviving a Bitter Divorce
The person you once loved has become your adversary. Legal battles drain your bank account and your spirit. You’re fighting for your children, your assets, your future, while trying to hold yourself together through the most painful chapter of your life.
A bitter divorce isn’t just ending a marriage. It’s navigating a minefield of legal threats, financial manipulation, custody battles, and emotional warfare, all while you’re supposed to somehow “move on.”
Dr. Estupinian understands that surviving a contentious divorce requires more than emotional support; it demands strategy, resilience, and psychological armor. This program provides the science-backed tools to protect your mental health during the chaos, make clear decisions when emotions are overwhelming, shield your children from the worst of the conflict, recognize and counter manipulation tactics, rebuild your identity beyond the role of “wife,” and create a foundation for genuine recovery, not just survival.
You didn’t choose this battle, but you can choose how you navigate it. Learn the psychology and neuroscience of resilience during life’s most devastating transitions, and emerge stronger on the other side.
- Feb 15, 2026
- 10.00 AM to 3:30 PM
- Online Webinar
Senior Caregiver workshop
The Senior Caregiver’s Workshop is designed to empower caregivers with the essential skills and knowledge needed to effectively support older adults, while also emphasizing the importance of caregivers’ mental health. This comprehensive program covers a range of topics crucial for high-quality senior care, including understanding common age-related health issues, managing medications, and learning about the physical and emotional needs of seniors. The workshop provides:
- Robust support for caregivers themselves.
- Offering strategies for managing stress.
- Preventing burnout.
- Maintaining mental and emotional well-being ensures they can continue providing compassionate and practical support.
- Jan 25, 2026
- 09.30 AM to 3:30 PM
- Online Webinar
- Feb 15, 2026
- 09.30 AM to 3:30 PM
- In-Person
The Sandwich Generation:
Caring for Kids and Aging Parents Without Losing Yourself
You’re juggling teenagers and aging parents, career demands and caregiving crises, and somewhere along the way, you’ve disappeared. If you’re feeling squeezed from both sides, this course is for you. Dr. Estupinian reveals the neuroscience behind why you’re so overwhelmed and provides practical, science-backed strategies to set boundaries, prioritize effectively, and reclaim yourself without the guilt. You can care deeply for others while still taking care of yourself.
- Mar 07, 2024
- 09.00 AM to 3:30 PM
- Online Webinar
Preventing Burnout: The Neuroscience of Sustainable High Performance
Join Dr. Ginny for a transformative presentation on understanding and preventing burnout, a clinically recognized syndrome that’s silently eroding the well-being of high performers across every industry.
Drawing on cutting-edge neuroscience and clinical expertise, Dr. Estupinian will reveal what’s really happening in your brain and body when stress becomes chronic, explain the critical importance of completing the stress cycle, and share evidence-based strategies to regulate your nervous system and restore your capacity.
This isn’t another lecture about meditating more or working less you’ll leave with actionable, neuroscience-informed techniques designed for ambitious professionals who refuse to choose between success and sustainability.
Don’t wait until burnout forces you to stop. Learn how to work with your biology, not against it, and discover what sustainable high performance actually looks like.
2026 Event Schedule
Programs
- Online Webinar and In-Person Event
- Feb 07, 2026
- 09.00 AM to 3:30 PM
- In- Person
- Apr 04, 2026
- 09.00 AM to 3:30 PM
- Online Webinar
From Surviving to Thriving:
Essential Tools for Adulting Success
No one actually teaches you how to be an adult. One day, you graduate, and suddenly, you’re expected to know how to manage money, build a career, navigate relationships, make major life decisions, and handle it all without falling apart.
Spoiler: Most people are figuring it out as they go, and struggling silently.
If you’re in your 20s or early 30s and feeling overwhelmed by the sheer number of responsibilities on your plate, you’re not failing at adulting. You just haven’t been given the tools.
Dr. Estupinian provides the essential life skills you need but were never taught. Drawing from psychology and neuroscience research, you’ll learn how to develop a growth mindset that turns setbacks into opportunities, build supportive networks and find mentors who actually help, manage stress and prioritize self-care without guilt, set realistic goals and celebrate progress instead of chasing perfection, and create a life narrative that builds resilience instead of self-doubt.
This program covers everything from managing finances and making career decisions to building healthy relationships and maintaining your mental health – the real-world skills you need to not just survive, but truly thrive.
Stop feeling like you’re faking it. Start building the foundation for lasting success.
- Apr 24, 2026
- 10.00 AM to 3:00 PM
- Online Webinar
The Science and Reality of Healthy Relationships
Why do you keep having the same fight? Why does your partner’s behavior that once seemed endearing now drive you crazy? Why do some couples stay deeply connected for decades while others drift apart, or worse, stay together miserably?
The answers aren’t in generic relationship advice or romantic clichés. They’re in science.
Dr. Estupinian reveals what neuroscience and psychology actually tell us about love, attachment, conflict, and lasting connections. You’ll discover why relationships follow predictable patterns, what separates couples who thrive from those who barely survive, the real reasons behind your most frustrating relationship dynamics, and the evidence-based strategies that build intimacy instead of eroding it.
Whether you’re single and want to choose wisely, dating and wondering if this is “the one,” or in a long-term relationship that needs recalibration, this program provides you with the scientific foundation for understanding how relationships actually work, not how we wish they did.
Stop guessing. Stop repeating the same patterns. Learn the science of lasting love.
- Jun 06, 2026
- 11.00 AM to 3:30 PM
- Online Webinar
- Jun 13, 2026
- 11.00 AM to 4:00 PM
- In-Person
College Resillience
The exam that determines your GPA. The presentation in front of your entire class. The job interview that could change everything. You studied for hours. You know this material. But when the moment arrives,
The exam that determines your GPA. The presentation in front of your class. The interview that could change everything. You know the material, but when the moment arrives, your mind goes blank.
This isn’t a study problem. It’s a performance-under-pressure problem.
College has become psychologically brutal: more material, higher stakes, relentless competition, crushing workloads. The students who excel aren’t necessarily the smartest; they’ve learned to perform under stress instead of crumbling beneath it.
Dr. Estupinian teaches the same evidence-based resilience techniques used by Olympic athletes, elite military units, and professional sports teams. Learn how to transform anxiety into focus, harness stress as fuel, and build mental toughness that serves you far beyond graduation in your career and life.
This isn’t theory. It’s the neuroscience of performance under pressure, and it works.
Stop letting stress sabotage your success. Master the mental game.
- online webinar workshops
- May 09, 2026
- 09.00 AM to 3:30 PM
- In-Person
Mastering Difficult Conversations: From the Boardroom to the Dinner Table
That conversation you’ve been avoiding? It’s costing you. Whether it’s giving critical feedback at work, addressing conflict with your partner, or navigating tension at the family dinner table, difficult conversations don’t go away; they get harder. Dr. Estupinian shares evidence-based frameworks from therapeutic practice and non-violent communication to help you navigate high-stakes conversations with confidence, clarity, and compassion. Learn the tools that work whether you’re in the C-suite or at the kitchen table.
More Programs
- MAR 21, 2026
- 10.00 AM to 3:30 PM
- Online Webinar
The Art of the Comeback:
Building Resilience After Failure
The job you didn’t get. The relationship that ended. The business that failed. Lost a major client? Launched a product that flopped? Experienced a setback that shook your confidence to its core?
We all face failures that make us question everything. And while everyone says “fail fast, fail often,” no one actually teaches you how to recover when you do.
Here’s what matters: some people bounce back stronger while others stay stuck. The difference isn’t willpower or positive thinking—it’s neuroscience.
Failure is inevitable, but the crushing blow to your self-worth doesn’t have to be. Dr. Estupinian reveals the psychological and neurological tools that separate those who rebuild from those who remain paralyzed. You’ll learn how to reframe setbacks, protect your confidence during recovery, and build the mental framework that turns failure into the foundation for what comes next.
This isn’t about motivation. It’s about rewiring how your brain processes failure so you can make your comeback—professionally and personally.
- Feb 22, 2026
- 10 AM to 3:30 PM
- Online Webinar
The Science of Sleep:
Why You’re Not Sleeping and How to Fix It”
It’s 3 AM. Again. You’ve tried melatonin, meditation apps, expensive mattresses, and cutting out caffeine. You’re exhausted but can’t fall asleep. Or you fall asleep fine, but wake up at 2 AM with your mind racing. Either way, you’re desperate, and nothing seems to work.
Here’s why: most sleep advice treats the symptom, not the problem. Your brain has learned patterns that keep you awake, and willpower alone won’t break them.
Dr. Estupinian reveals what neuroscience and cognitive behavioral therapy actually tell us about sleep. You’ll discover why your brain stays alert when you want it to rest, how anxiety and insomnia create a vicious cycle, and how to break it, the evidence-based techniques that rewire your sleep patterns (not just mask the problem), why common sleep advice often makes insomnia worse, and the specific cognitive and behavioral strategies proven to restore healthy sleep.
This isn’t about sleep hygiene tips you’ve already tried. This is about understanding how your brain regulates sleep, and using that knowledge to fix what’s broken.
Stop suffering through sleepless nights. Learn the science of sustainable sleep.
- Jul 11, 2024
- 09.00 AM to 3:30 PM
- Online Webinar
The Quarter-Life Crisis: Navigating Your 20s and 30s in a High-Pressure World
Everyone else seems to have it figured out. Your feed is full of promotions, engagements, and dream jobs. Meanwhile, you’re drowning in student debt, questioning your career path, and wondering if you’re falling hopelessly behind.
Welcome to the quarter-life crisis, and it’s not in your head.
Your generation faces unprecedented pressures: constant social media comparison, crushing financial burdens, paralysis from infinite choices, and the nagging question of whether what you’re doing actually matters.
Dr. Estupinian provides science-backed strategies to navigate this uniquely challenging stage. Learn how to silence the comparison spiral, make confident decisions despite endless options, find purpose without having it all figured out, and build a life that’s authentically yours, not a filtered version for Instagram.
This isn’t hustle culture or toxic positivity. It’s the psychology and neuroscience of why this stage feels so overwhelming and what actually works.
You don’t have to have it all figured out. You need the right tools.
Navigate Your Transformation
With Decades of Expertise, Dr. Ginny Translates Cutting-Edge Research into Actionable Strategies for Tangible Results!