🌙 The Science of Sleep: Why You’re Not Sleeping — and How to Fix It Why You Should Attend If you’ve tried every sleep trick in the book — melatonin, white noise, meditation apps — and you’re still waking up at 3 AM, it’s not because you’re doing something wrong. It’s because your brain has […]
⚡ Preventing Burnout: The Neuroscience of Sustainable High Performance Why You Should Attend You don’t burn out because you’re weak — you burn out because your brain and body are overloaded.In this live, science-driven webinar, Dr. Ginny Estupinian, a board-certified clinical psychologist, breaks down what’s actually happening when stress becomes chronic and performance starts to […]
đź’Ş The Art of the Comeback: Building Resilience After Failure Why You Should Attend Failure isn’t the end — it’s part of every successful life. But when your confidence is shaken, your plans fall apart, or your sense of identity feels lost, “bouncing back” can seem impossible. Join Dr. Ginny Estupinian, a board-certified clinical psychologist, […]
