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DTSTART;TZID=America/Los_Angeles:20260207T100000
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UID:10000012-1770458400-1770469200@drginny.live
SUMMARY:A Woman’s Guide to Surviving a Bitter Divorce (Online)
DESCRIPTION:💔 Navigating the Storm: A Woman’s Guide to Surviving a Bitter Divorce (Online)\nWhy You Should Attend\nA bitter divorce is more than heartbreak; it’s a psychological and emotional war.Between court filings\, custody disputes\, and financial uncertainty\, it’s easy to lose yourself in the chaos. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist\, for a deeply supportive and strategy-focused in-person workshop designed specifically for women navigating high-conflict divorces. This isn’t about venting\,  it’s about rebuilding. \nYou’ll learn how to: \n\n\nStay mentally strong amid legal and emotional attacks \n\n\nRecognize manipulation and gaslighting tactics before they take hold \n\n\nProtect your children’s emotional well-being during conflict \n\n\nMake clear\, rational decisions when stress is overwhelming \n\n\nRebuild your self-worth and identity beyond the role of “wife” \n\n\nDevelop long-term resilience through neuroscience-based coping strategies \n\n\n\nWhat Makes This Workshop Different\n\n\nSmall-group\, women-only setting for safety\, support\, and real connection \n\n\nScience-backed frameworks from psychology and trauma research \n\n\nGuided exercises to help you reset your mindset and reclaim control \n\n\nActionable strategies you can apply immediately to reduce anxiety and stay grounded \n\n\n\nWhy This Matters\nYou didn’t choose this battle — but you can choose how you fight it.Learn the tools that protect your peace\, your confidence\, and your future.You don’t have to just survive divorce — you can rise from it. \n👉 Reserve your seat today.Space is limited to ensure a safe\, confidential\, and personalized experience.Find your strength. Protect your heart. Reclaim your life.
URL:https://drginny.live/event/a-womans-guide-to-surviving-a-bitter-divorce-online/
LOCATION:Virtual
CATEGORIES:Divorce
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DTSTART;TZID=America/Los_Angeles:20260125T103000
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CREATED:20251024T002929Z
LAST-MODIFIED:20251027T235545Z
UID:10000016-1769337000-1769347800@drginny.live
SUMMARY:Caring for Kids and Aging Parents Without Losing Yourself
DESCRIPTION:🏡Online Workshop: The Sandwich Generation — Caring for Kids and Aging Parents Without Losing Yourself\nWhy You Should Attend\nYou’re managing your children’s needs\, your parents’ health\, your career\, and your household — all at once. And in the process\, your own well-being has quietly disappeared from the list. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist specializing in caregiving and resilience\, for a 4-hour in-person workshop designed for people caught in the middle of multigenerational care. You’ll gain the tools to balance compassion with boundaries and rediscover your sense of self amid constant demands. \nYou’ll learn how to: \n\n\nUnderstand the neuroscience of overwhelm and why you feel constantly “on alert” \n\n\nSet healthy emotional and practical boundaries without guilt \n\n\nManage stress and prevent burnout using evidence-based techniques \n\n\nPrioritize competing responsibilities with clarity and compassion \n\n\nReclaim your identity while continuing to care for others \n\n\n\nWhat Makes This Workshop Unique\n\n\n3 hours of in-depth instruction and guided exercises \n\n\nSmall group setting for personalized discussion and support \n\n\nScience-backed strategies grounded in psychology and neuroscience \n\n\nTake-home tools to apply immediately in daily life \n\n\n\nWhy This Matters\nCaring for two generations isn’t just exhausting — it’s emotionally complex. This workshop helps you protect your mental health\, strengthen relationships\, and rediscover balance. \n👉 Reserve your seat today.Space is limited to keep the workshop interactive and personal.You can care deeply for others — without losing yourself in the process.
URL:https://drginny.live/event/caring-for-kids-and-aging-parents-without-losing-yourself/
LOCATION:Virtual
CATEGORIES:Caregiver Support,Family,Older Adults
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