A Woman’s Guide to Surviving a Bitter Divorce (Online)
2026-02-07 10:00 - 13:00 (America/Los_Angeles) | Virtual
💔 Navigating the Storm: A Woman’s Guide to Surviving a Bitter Divorce (Online)
Why You Should Attend
A bitter divorce is more than heartbreak; it’s a psychological and emotional war.Between court filings, custody disputes, and financial uncertainty, it’s easy to lose yourself in the chaos.
Join Dr. Ginny Estupinian, a board-certified clinical psychologist, for a deeply supportive and strategy-focused in-person workshop designed specifically for women navigating high-conflict divorces. This isn’t about venting, it’s about rebuilding.
You’ll learn how to:

Stay mentally strong amid legal and emotional attacks

Recognize manipulation and gaslighting tactics before they take hold

Protect your children’s emotional well-being during conflict

Make clear, rational decisions when stress is overwhelming

Rebuild your self-worth and identity beyond the role of “wife”

Develop long-term resilience through neuroscience-based coping strategies

What Makes This Workshop Different

Small-group, women-only setting for safety, support, and real connection

Science-backed frameworks from psychology and trauma research

Guided exercises to help you reset your mindset and reclaim control

Actionable strategies you can apply immediately to reduce anxiety and stay grounded

Why This Matters
You didn’t choose this battle — but you can choose how you fight it.Learn the tools that protect your peace, your confidence, and your future.You don’t have to just survive divorce — you can rise from it.
👉 Reserve your seat today.Space is limited to ensure a safe, confidential, and personalized experience.Find your strength. Protect your heart. Reclaim your life.

Caring for Kids and Aging Parents Without Losing Yourself
2026-01-25 10:30 - 13:30
🏡Online Workshop: The Sandwich Generation — Caring for Kids and Aging Parents Without Losing Yourself
Why You Should Attend
You’re managing your children’s needs, your parents’ health, your career, and your household — all at once. And in the process, your own well-being has quietly disappeared from the list.
Join Dr. Ginny Estupinian, a board-certified clinical psychologist specializing in caregiving and resilience, for a 4-hour in-person workshop designed for people caught in the middle of multigenerational care. You’ll gain the tools to balance compassion with boundaries and rediscover your sense of self amid constant demands.
You’ll learn how to:

Understand the neuroscience of overwhelm and why you feel constantly “on alert”

Set healthy emotional and practical boundaries without guilt

Manage stress and prevent burnout using evidence-based techniques

Prioritize competing responsibilities with clarity and compassion

Reclaim your identity while continuing to care for others

What Makes This Workshop Unique

3 hours of in-depth instruction and guided exercises

Small group setting for personalized discussion and support

Science-backed strategies grounded in psychology and neuroscience

Take-home tools to apply immediately in daily life

Why This Matters
Caring for two generations isn’t just exhausting — it’s emotionally complex. This workshop helps you protect your mental health, strengthen relationships, and rediscover balance.
👉 Reserve your seat today.Space is limited to keep the workshop interactive and personal.You can care deeply for others — without losing yourself in the process.
