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DTSTART;TZID=America/Los_Angeles:20260503T103000
DTEND;TZID=America/Los_Angeles:20260503T133000
DTSTAMP:20260421T034047
CREATED:20251002T195129Z
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SUMMARY:Senior Caregiver Workshop  (Online)
DESCRIPTION:🌼 Senior Caregiver Workshop: Skills\, Support\, and Self-Care (Online Workshop)\nWhy You Should Attend\nCaring for an aging loved one is one of the most meaningful and demanding roles you can take on. But too often\, caregivers focus on everyone else’s needs while neglecting their own well-being. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist specializing in geriatric care\, for a 4-hour online workshop designed to help you provide exceptional support to older adults without sacrificing your own health in the process. \nYou’ll learn how to: \n\n\nUnderstand common age-related challenges and how they affect mood\, memory\, and behavior \n\n\nNavigate medications\, doctor visits\, and care coordination with confidence \n\n\nRespond effectively to emotional changes such as anxiety\, irritability\, or depression in older adults \n\n\nPrevent caregiver burnout through science-based stress management and resilience-building techniques \n\n\nMaintain your own mental and emotional health so you can continue providing compassionate care \n\n\n\nWhat Makes This Workshop Unique\n\n\n3 hours of guided instruction and discussion led by Dr. Estupinian \n\n\nEvidence-based strategies grounded in geriatric psychology and neuroscience \n\n\nInteractive exercises that connect practical caregiving skills with self-care \n\n\nTake-home materials to support ongoing learning and resource access \n\n\n\nWhy This Matters\nGreat caregiving isn’t just about helping others; it’s about sustaining yourself.This workshop offers the tools\, understanding\, and support you need to care for seniors with skill\, patience\, and heart. \n👉 Reserve your seat today.Empower yourself to care better — for them and for you.
URL:https://drginny.live/event/senior-caregiver-workshop/
LOCATION:Virtual
CATEGORIES:Caregiver Support,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://drginny.live/wp-content/uploads/2024/04/Senior-Caregiver.jpg
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DTSTART;TZID=America/Los_Angeles:20260606T103000
DTEND;TZID=America/Los_Angeles:20260606T133000
DTSTAMP:20260421T034047
CREATED:20251002T195342Z
LAST-MODIFIED:20251102T002734Z
UID:10000004-1780741800-1780752600@drginny.live
SUMMARY:College Resillience Online
DESCRIPTION:🎓 College Resilience — Webinar Version\nWhy You Should Attend\nCollege doesn’t just test your knowledge — it tests your ability to perform under pressure.Join Dr. Ginny Estupinian\, a board-certified clinical psychologist\, for a live\, interactive webinar designed to help students stay sharp and confident when it matters most. \nIn this session\, you’ll learn how to: \n\n\nStay focused during exams\, presentations\, and interviews \n\n\nTurn anxiety into high-performance energy using proven psychological tools \n\n\nTrain your mind to perform under pressure instead of freezing up \n\n\nBuild resilience and recovery habits that protect your mental health \n\n\nThis isn’t about “just relaxing.” It’s about rewiring your brain’s stress response using evidence-based techniques drawn from neuroscience\, sports psychology\, and elite performance training. \n\nWhat You’ll Get\n\n\n3 hour live webinar with Dr. Estupinian \n\n\nReal-time Q&A for your personal challenges \n\n\nDownloadable performance tools and worksheets \n\n\n\nWhy Now\nEvery major test\, presentation\, and interview is an opportunity — if you can keep your mind calm and clear.Learn how to perform under pressure and take control of your success\, in college and beyond. \n👉 Reserve your spot today.Seats are limited to keep the session interactive. Don’t just prepare — perform.
URL:https://drginny.live/event/college-resillience/
LOCATION:Virtual
CATEGORIES:College,Neuroscience & Performance Psychology
ATTACH;FMTTYPE=image/jpeg:https://drginny.live/wp-content/uploads/2024/04/College-silhouettes.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260613T103000
DTEND;TZID=America/Los_Angeles:20260613T130000
DTSTAMP:20260421T034047
CREATED:20251024T011018Z
LAST-MODIFIED:20260410T005532Z
UID:10000017-1781346600-1781355600@drginny.live
SUMMARY:Essential Tools for Adulting Success (In-Person)
DESCRIPTION:From Surviving to Thriving: Essential Tools for Adulting Success (In-Person)\n🎓 Why You Should Attend This In-Person Workshop\nAdulting doesn’t come with an instruction manual — but this webinar comes close. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist\, for an empowering online event that helps you turn uncertainty into confidence. Whether you’re managing bills\, burnout\, or big decisions\, this live\, interactive experience gives you the tools to handle it all with calm and clarity. \nIn this webinar\, you’ll learn how to: \n\n\nOvercome overwhelm and quiet the constant pressure to “have it all figured out” \n\n\nBuild confidence in your decision-making\, relationships\, and career path \n\n\nDevelop healthy boundaries and stop comparing your progress to everyone else’s \n\n\nStrengthen your resilience using evidence-based tools from psychology and neuroscience \n\n\n\n💻 What’s Included\n\n\nLive 3-hour webinar with Dr. Estupinian \n\n\nReal-time Q&A — ask your questions and get direct\, professional insight \n\n\nDownloadable tools and worksheets to help you apply what you learn \n\n\n\n🌟 Why Now\nThis is your chance to get the guidance you never got in school from a trusted psychologist who’s helped hundreds of young adults build stable\, successful\, and fulfilling lives. \nYou don’t have to keep guessing your way through adulthood.With the right tools\, you can build a life that actually feels like yours. \n\n👉 Reserve your spot today.Spaces are limited to keep the session personal and interactive.Start mastering adulthood — from the comfort of your own home.
URL:https://drginny.live/event/essential-tools-for-adulting-success-in-person/
LOCATION:Pruenyard\, 1875 S. Bascom Ave\, Suite 2400\, Campbell\, CA\, 95008\, United States
CATEGORIES:Adulting Success
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260627T103000
DTEND;TZID=America/Los_Angeles:20260627T130000
DTSTAMP:20260421T034048
CREATED:20251025T003307Z
LAST-MODIFIED:20260217T005529Z
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SUMMARY:The Science and Reality of Healthy Relationships (Online)
DESCRIPTION:💻 The Science and Reality of Healthy Relationships (Online)\nWhy You Should Attend\nEvery couple has patterns — the same argument that never resolves\, the growing emotional distance\, or the sense that connection used to be easier. Love can feel mysterious\, but science tells a very different story. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist\, for a live\, four-hour online presentation that uncovers what neuroscience and psychology actually reveal about how relationships form\, falter\, and flourish. You’ll gain the clarity and tools to transform frustration into understanding and rebuild intimacy that lasts. \nYou’ll learn how to: \n\n\nDecode relationship dynamics and recognize patterns before they repeat \n\n\nUnderstand the neuroscience of attachment and why we react the way we do \n\n\nCommunicate effectively to build trust and reduce defensiveness \n\n\nRepair emotional disconnection and reignite authentic closeness \n\n\nApply evidence-based tools to sustain love through life’s challenges \n\n\n\nWhat You’ll Get\n\n\nThree hours of live instruction and discussion with Dr. Estupinian \n\n\nReal-time Q&A to personalize insights to your own relationship stage \n\n\nDownloadable workbook with science-based exercises and reflection prompts \n\n\n\nWhy This Matters\nHealthy relationships don’t thrive on luck — they thrive on understanding.Whether you’re single\, dating\, or in a long-term partnership\, this program helps you replace confusion with clarity and cultivate the connection you truly want. \n👉 Reserve your seat today.Space is limited to keep the experience interactive and personal.Learn the science of love — and how to make it last.
URL:https://drginny.live/event/the-science-and-reality-of-healthy-relationships-online/
LOCATION:Virtual
CATEGORIES:Relationships
ATTACH;FMTTYPE=image/jpeg:https://drginny.live/wp-content/uploads/2024/04/Relationship.jpg
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DTSTART;TZID=America/Los_Angeles:20260711T103000
DTEND;TZID=America/Los_Angeles:20260711T130000
DTSTAMP:20260421T034048
CREATED:20251002T202251Z
LAST-MODIFIED:20260217T005938Z
UID:10000006-1783765800-1783774800@drginny.live
SUMMARY:The Science of Sleep: Why You're Not Sleeping and How to Fix It"
DESCRIPTION:🌙 The Science of Sleep: Why You’re Not Sleeping — and How to Fix It\nWhy You Should Attend\nIf you’ve tried every sleep trick in the book — melatonin\, white noise\, meditation apps — and you’re still waking up at 3 AM\, it’s not because you’re doing something wrong. It’s because your brain has learned patterns that keep you awake. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist\, for a live\, science-based webinar that cuts through the myths and reveals what actually works to restore deep\, consistent\, and refreshing sleep. \nYou’ll learn how to: \n\n\nReprogram your brain to support natural\, sustained sleep \n\n\nInterrupt the anxiety–insomnia cycle that keeps you up at night \n\n\nAvoid common sleep mistakes that make the problem worse \n\n\nApply proven CBT and neuroscience techniques to reset your body’s rhythms \n\n\nThis isn’t about “sleep hygiene” or temporary fixes — it’s about understanding how your brain regulates rest and learning how to work with it again. \n\nWhat You’ll Get\n\n\n3 hour live webinar with Dr. Estupinian \n\n\nReal-time Q&A to address your unique sleep challenges \n\n\nDownloadable workbook of evidence-based techniques for better rest \n\n\n\nWhy This Matters\nPoor sleep isn’t just exhausting — it erodes focus\, mood\, and health.Learn how to quiet your mind\, reset your body\, and finally get the restorative sleep your brain and life depend on. \n👉 Reserve your spot now.Seats are limited to keep the webinar interactive and personalized.Stop coping with insomnia — learn to cure it with science.
URL:https://drginny.live/event/the-science-of-sleep-why-youre-not-sleeping-and-how-to-fix-it/
LOCATION:CA
CATEGORIES:Peak Performance
ATTACH;FMTTYPE=image/jpeg:https://drginny.live/wp-content/uploads/2025/10/Sleep-Medicne-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T103000
DTEND;TZID=America/Los_Angeles:20260718T130000
DTSTAMP:20260421T034048
CREATED:20251002T202409Z
LAST-MODIFIED:20260217T005448Z
UID:10000008-1784370600-1784379600@drginny.live
SUMMARY:Mastering Difficult Conversations
DESCRIPTION:💻 Webinar Version — Mastering Difficult Conversations\nWhy You Should Attend\nThe conversation you’ve been avoiding is costing you — time\, trust\, and peace of mind. Whether it’s delivering tough feedback\, setting boundaries with a loved one\, or addressing conflict with a colleague\, avoiding it only makes it worse. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist\, for a live webinar that will teach you how to approach high-stakes conversations with confidence\, clarity\, and compassion. \nYou’ll learn how to: \n\n\nStay calm and grounded even when emotions run high \n\n\nCommunicate your point clearly without triggering defensiveness \n\n\nTransform conflict into understanding using neuroscience-backed methods \n\n\nUse empathy and structure to keep dialogue productive at home or at work \n\n\n\nWhat You’ll Get\n\n\n3 hour live webinar with Dr. Estupinian \n\n\nReal-time Q&A with practical scenarios \n\n\nDownloadable communication tools and conversation templates \n\n\n\nWhy This Matters\nGreat relationships — professional or personal — are built on courageous\, honest communication.With the right framework\, you can stop dreading hard conversations and start mastering them. \n👉 Reserve your seat today.Space is limited to keep the webinar interactive and personalized.Learn to speak with confidence — from the boardroom to the dinner table.
URL:https://drginny.live/event/mastering-difficult-conversations-from-the-boardroom-to-the-dinner-table/
LOCATION:Virtual
CATEGORIES:Communication
ATTACH;FMTTYPE=image/jpeg:https://drginny.live/wp-content/uploads/2025/10/Difficult-conversations.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260823T103000
DTEND;TZID=America/Los_Angeles:20260823T130000
DTSTAMP:20260421T034048
CREATED:20251002T182228Z
LAST-MODIFIED:20260410T005410Z
UID:10000001-1787481000-1787490000@drginny.live
SUMMARY:Essential Tools for Adulting Success (Online)
DESCRIPTION:From Surviving to Thriving: Essential Tools for Adulting Success (Online)\n🎓 Why You Should Attend This Webinar\nAdulting doesn’t come with an instruction manual — but this webinar comes close. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist\, for an empowering online event that helps you turn uncertainty into confidence. Whether you’re managing bills\, burnout\, or big decisions\, this live\, interactive experience gives you the tools to handle it all with calm and clarity. \nIn this webinar\, you’ll learn how to: \n\n\nOvercome overwhelm and quiet the constant pressure to “have it all figured out” \n\n\nBuild confidence in your decision-making\, relationships\, and career path \n\n\nDevelop healthy boundaries and stop comparing your progress to everyone else’s \n\n\nStrengthen your resilience using evidence-based tools from psychology and neuroscience \n\n\n\n💻 What’s Included\n\n\nLive 3-hour webinar with Dr. Estupinian \n\n\nReal-time Q&A — ask your questions and get direct\, professional insight \n\n\nDownloadable tools and worksheets to help you apply what you learn \n\n\n\n🌟 Why Now\nThis is your chance to get the guidance you never got in school from a trusted psychologist who’s helped hundreds of young adults build stable\, successful\, and fulfilling lives. \nYou don’t have to keep guessing your way through adulthood.With the right tools\, you can build a life that actually feels like yours. \n\n👉 Reserve your spot today.Spaces are limited to keep the session personal and interactive.Start mastering adulthood — from the comfort of your own home.
URL:https://drginny.live/event/from-surviving-to-thriving-essential-tools-for-adulting-success/
LOCATION:Virtual
CATEGORIES:Adulting Success
ATTACH;FMTTYPE=image/jpeg:https://drginny.live/wp-content/uploads/2024/04/Young-adults-program-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T103000
DTEND;TZID=America/Los_Angeles:20260926T130000
DTSTAMP:20260421T034048
CREATED:20251002T195222Z
LAST-MODIFIED:20260410T005144Z
UID:10000003-1790418600-1790427600@drginny.live
SUMMARY:Preventing Burnout
DESCRIPTION:⚡ Preventing Burnout: The Neuroscience of Sustainable High Performance\nWhy You Should Attend\nYou don’t burn out because you’re weak — you burn out because your brain and body are overloaded.In this live\, science-driven webinar\, Dr. Ginny Estupinian\, a board-certified clinical psychologist\, breaks down what’s actually happening when stress becomes chronic and performance starts to collapse. \nYou’ll discover how to: \n\n\nIdentify the early neurological signs of burnout before they spiral \n\n\nComplete the stress cycle to reset your nervous system \n\n\nRegain clarity\, focus\, and motivation without sacrificing achievement \n\n\nCreate sustainable performance rhythms rooted in neuroscience \n\n\nThis isn’t another “just-take-a-break” talk — it’s a masterclass in working with your biology\, not against it. \n\nWhat You’ll Get\n\n\n4 hour live webinar with Dr. Estupinian \n\n\nReal-time Q&A focused on your workplace or lifestyle challenges \n\n\nDownloadable neuroscience-based tools for stress regulation and focus \n\n\n\nWhy This Matters\nSuccess shouldn’t come at the cost of your health.Learn how to sustain excellence without exhaustion — and lead yourself and others from a place of balance\, clarity\, and strength. \n👉 Reserve your seat today.Spaces are limited to keep the webinar interactive.Prevent burnout before it prevents you.
URL:https://drginny.live/event/preventing-burnout-the-neuroscience-of-sustainable-high-performance/
LOCATION:Virtual
CATEGORIES:Neuroscience & Performance Psychology,Peak Performance,Stress & Burnout Prevention
ATTACH;FMTTYPE=image/jpeg:https://drginny.live/wp-content/uploads/2025/10/Burnt-out.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261031T110000
DTEND;TZID=America/Los_Angeles:20261031T130000
DTSTAMP:20260421T034048
CREATED:20251025T005008Z
LAST-MODIFIED:20260410T004601Z
UID:10000019-1793444400-1793451600@drginny.live
SUMMARY:The Quarter-Life Crisis
DESCRIPTION:💻 The Quarter-Life Crisis: Navigating Your 20s and 30s in a High-Pressure World (Online)\nWhy You Should Attend\nEveryone else looks like they’re thriving — new jobs\, relationships\, adventures — while you’re questioning every decision and wondering when life will finally make sense. You’re not broken; you’re experiencing the quarter-life crisis\, a real psychological phenomenon fueled by pressure\, uncertainty\, and comparison. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist\, for a live\, four-hour online presentation that unpacks the neuroscience behind this stressful stage of adulthood and teaches you how to move from confusion to confidence. \nYou’ll learn how to: \n\n\nQuiet the comparison spiral and escape the “everyone-but-me” mindset \n\n\nClarify values and direction when choices feel endless \n\n\nMake confident life and career decisions rooted in psychology\, not panic \n\n\nManage anxiety and self-doubt using neuroscience-based tools \n\n\nFind authentic purpose and motivation without chasing perfection or approval \n\n\n\nWhat You’ll Get\n\n\nFour hours of live instruction with Dr. Estupinian \n\n\nInteractive Q&A where you can apply the material to your own challenges \n\n\nDownloadable workbook filled with reflection prompts and growth exercises \n\n\n\nWhy This Matters\nYou don’t need to have everything figured out — you just need the right framework to make sense of it all.Discover the psychological and neurological tools that help you stop comparing\, start deciding\, and build a life that feels truly your own. \n👉 Reserve your seat today.Space is limited to keep the experience interactive and supportive.Stop surviving your 20s and 30s — learn how to thrive in them.
URL:https://drginny.live/event/the-quarter-life-crisis/
LOCATION:Virtual
CATEGORIES:Life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261107T103000
DTEND;TZID=America/Los_Angeles:20261107T130000
DTSTAMP:20260421T034048
CREATED:20251002T203109Z
LAST-MODIFIED:20260410T005801Z
UID:10000009-1794047400-1794056400@drginny.live
SUMMARY:The Art of the Comeback: Building Resilience After Failure
DESCRIPTION:💪 The Art of the Comeback: Building Resilience After Failure (Online)\nWhy You Should Attend\nFailure isn’t the end — it’s part of every successful life. But when your confidence is shaken\, your plans fall apart\, or your sense of identity feels lost\, “bouncing back” can seem impossible. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist\, for a live\, science-driven webinar that shows you how to rebuild stronger after personal or professional setbacks. This isn’t about positive thinking — it’s about using neuroscience to rewire how your brain processes failure. \nYou’ll learn how to: \n\n\nRegain confidence and focus after a major loss or disappointment \n\n\nReframe failure as growth data\, not personal defeat \n\n\nCalm the emotional aftershocks of rejection or loss \n\n\nDevelop a resilient mindset rooted in psychology and brain science \n\n\nTurn setbacks into the foundation for your next success \n\n\n\nWhat You’ll Get\n\n\nLive\, interactive webinar with Dr. Estupinian \n\n\nReal-time Q&A to apply the material to your own experiences \n\n\nDownloadable exercises and reflection tools to strengthen resilience \n\n\n\nWhy This Matters\nEveryone experiences failure — but not everyone knows how to rise from it.Learn the evidence-based strategies that restore self-trust\, rebuild motivation\, and turn adversity into advantage. \n👉 Reserve your spot today.Space is limited to keep the experience interactive and personalized.Don’t just recover — come back stronger than ever.
URL:https://drginny.live/event/the-art-of-the-comeback-building-resilience-after-failure/
LOCATION:Virtual
CATEGORIES:Peak Performance,Resilience
ATTACH;FMTTYPE=image/jpeg:https://drginny.live/wp-content/uploads/2025/10/Recovery-from-failure.jpg
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