The Science of Sleep: Why You're Not Sleeping and How to Fix It"
2026-07-11 10:30 - 13:00 (America/Los_Angeles)
🌙 The Science of Sleep: Why You’re Not Sleeping — and How to Fix It
Why You Should Attend
If you’ve tried every sleep trick in the book — melatonin, white noise, meditation apps — and you’re still waking up at 3 AM, it’s not because you’re doing something wrong. It’s because your brain has learned patterns that keep you awake.
Join Dr. Ginny Estupinian, a board-certified clinical psychologist, for a live, science-based webinar that cuts through the myths and reveals what actually works to restore deep, consistent, and refreshing sleep.
You’ll learn how to:

Reprogram your brain to support natural, sustained sleep

Interrupt the anxiety–insomnia cycle that keeps you up at night

Avoid common sleep mistakes that make the problem worse

Apply proven CBT and neuroscience techniques to reset your body’s rhythms

This isn’t about “sleep hygiene” or temporary fixes — it’s about understanding how your brain regulates rest and learning how to work with it again.

What You’ll Get

3 hour live webinar with Dr. Estupinian

Real-time Q&A to address your unique sleep challenges

Downloadable workbook of evidence-based techniques for better rest

Why This Matters
Poor sleep isn’t just exhausting — it erodes focus, mood, and health.Learn how to quiet your mind, reset your body, and finally get the restorative sleep your brain and life depend on.
👉 Reserve your spot now.Seats are limited to keep the webinar interactive and personalized.Stop coping with insomnia — learn to cure it with science.

Preventing Burnout
2026-09-26 10:30 - 13:00 | Virtual
⚡ Preventing Burnout: The Neuroscience of Sustainable High Performance
Why You Should Attend
You don’t burn out because you’re weak — you burn out because your brain and body are overloaded.In this live, science-driven webinar, Dr. Ginny Estupinian, a board-certified clinical psychologist, breaks down what’s actually happening when stress becomes chronic and performance starts to collapse.
You’ll discover how to:

Identify the early neurological signs of burnout before they spiral

Complete the stress cycle to reset your nervous system

Regain clarity, focus, and motivation without sacrificing achievement

Create sustainable performance rhythms rooted in neuroscience

This isn’t another “just-take-a-break” talk — it’s a masterclass in working with your biology, not against it.

What You’ll Get

4 hour live webinar with Dr. Estupinian

Real-time Q&A focused on your workplace or lifestyle challenges

Downloadable neuroscience-based tools for stress regulation and focus

Why This Matters
Success shouldn’t come at the cost of your health.Learn how to sustain excellence without exhaustion — and lead yourself and others from a place of balance, clarity, and strength.
👉 Reserve your seat today.Spaces are limited to keep the webinar interactive.Prevent burnout before it prevents you.

The Art of the Comeback: Building Resilience After Failure
2026-11-07 10:30 - 13:00 | Virtual
💪 The Art of the Comeback: Building Resilience After Failure (Online)
Why You Should Attend
Failure isn’t the end — it’s part of every successful life. But when your confidence is shaken, your plans fall apart, or your sense of identity feels lost, “bouncing back” can seem impossible.
Join Dr. Ginny Estupinian, a board-certified clinical psychologist, for a live, science-driven webinar that shows you how to rebuild stronger after personal or professional setbacks. This isn’t about positive thinking — it’s about using neuroscience to rewire how your brain processes failure.
You’ll learn how to:

Regain confidence and focus after a major loss or disappointment

Reframe failure as growth data, not personal defeat

Calm the emotional aftershocks of rejection or loss

Develop a resilient mindset rooted in psychology and brain science

Turn setbacks into the foundation for your next success

What You’ll Get

Live, interactive webinar with Dr. Estupinian

Real-time Q&A to apply the material to your own experiences

Downloadable exercises and reflection tools to strengthen resilience

Why This Matters
Everyone experiences failure — but not everyone knows how to rise from it.Learn the evidence-based strategies that restore self-trust, rebuild motivation, and turn adversity into advantage.
👉 Reserve your spot today.Space is limited to keep the experience interactive and personalized.Don’t just recover — come back stronger than ever.
