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SUMMARY:Caring for Kids and Aging Parents Without Losing Yourself
DESCRIPTION:🏡Online Workshop: The Sandwich Generation — Caring for Kids and Aging Parents Without Losing Yourself\nWhy You Should Attend\nYou’re managing your children’s needs\, your parents’ health\, your career\, and your household — all at once. And in the process\, your own well-being has quietly disappeared from the list. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist specializing in caregiving and resilience\, for a 4-hour in-person workshop designed for people caught in the middle of multigenerational care. You’ll gain the tools to balance compassion with boundaries and rediscover your sense of self amid constant demands. \nYou’ll learn how to: \n\n\nUnderstand the neuroscience of overwhelm and why you feel constantly “on alert” \n\n\nSet healthy emotional and practical boundaries without guilt \n\n\nManage stress and prevent burnout using evidence-based techniques \n\n\nPrioritize competing responsibilities with clarity and compassion \n\n\nReclaim your identity while continuing to care for others \n\n\n\nWhat Makes This Workshop Unique\n\n\n3 hours of in-depth instruction and guided exercises \n\n\nSmall group setting for personalized discussion and support \n\n\nScience-backed strategies grounded in psychology and neuroscience \n\n\nTake-home tools to apply immediately in daily life \n\n\n\nWhy This Matters\nCaring for two generations isn’t just exhausting — it’s emotionally complex. This workshop helps you protect your mental health\, strengthen relationships\, and rediscover balance. \n👉 Reserve your seat today.Space is limited to keep the workshop interactive and personal.You can care deeply for others — without losing yourself in the process.
URL:https://drginny.live/event/caring-for-kids-and-aging-parents-without-losing-yourself/
LOCATION:Virtual
CATEGORIES:Caregiver Support,Family,Older Adults
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DTSTART;TZID=America/Los_Angeles:20260215T103000
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CREATED:20251002T202322Z
LAST-MODIFIED:20260217T010221Z
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SUMMARY:Caring for Kids and Aging Parents Without Losing Yourself (IP)
DESCRIPTION:🏡 In-Person Workshop: The Sandwich Generation — Caring for Kids and Aging Parents Without Losing Yourself\nWhy You Should Attend\nYou’re managing your children’s needs\, your parents’ health\, your career\, and your household — all at once. And in the process\, your own well-being has quietly disappeared from the list. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist specializing in caregiving and resilience\, for a 3-hour in-person workshop designed for people caught in the middle of multigenerational care. You’ll gain the tools to balance compassion with boundaries and rediscover your sense of self amid constant demands. \nYou’ll learn how to: \n\n\nUnderstand the neuroscience of overwhelm and why you feel constantly “on alert” \n\n\nSet healthy emotional and practical boundaries without guilt \n\n\nManage stress and prevent burnout using evidence-based techniques \n\n\nPrioritize competing responsibilities with clarity and compassion \n\n\nReclaim your identity while continuing to care for others \n\n\n\nWhat Makes This Workshop Unique\n\n\n3 hours of in-depth instruction and guided exercises \n\n\nSmall group setting for personalized discussion and support \n\n\nScience-backed strategies grounded in psychology and neuroscience \n\n\nTake-home tools to apply immediately in daily life \n\n\n\nWhy This Matters\nCaring for two generations isn’t just exhausting — it’s emotionally complex. This workshop helps you protect your mental health\, strengthen relationships\, and rediscover balance. \n👉 Reserve your seat today.Space is limited to keep the workshop interactive and personal.You can care deeply for others — without losing yourself in the process.
URL:https://drginny.live/event/the-sandwich-generation-caring-for-kids-and-aging-parents-without-losing-yourself/
LOCATION:Pruenyard\, 1875 S. Bascom Ave\, Suite 2400\, Campbell\, CA\, 95008\, United States
CATEGORIES:Caregiver Support,Family,Older Adults
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DTSTART;TZID=America/Los_Angeles:20260503T103000
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SUMMARY:Senior Caregiver Workshop  (Online)
DESCRIPTION:🌼 Senior Caregiver Workshop: Skills\, Support\, and Self-Care (Online Workshop)\nWhy You Should Attend\nCaring for an aging loved one is one of the most meaningful and demanding roles you can take on. But too often\, caregivers focus on everyone else’s needs while neglecting their own well-being. \nJoin Dr. Ginny Estupinian\, a board-certified clinical psychologist specializing in geriatric care\, for a 4-hour online workshop designed to help you provide exceptional support to older adults without sacrificing your own health in the process. \nYou’ll learn how to: \n\n\nUnderstand common age-related challenges and how they affect mood\, memory\, and behavior \n\n\nNavigate medications\, doctor visits\, and care coordination with confidence \n\n\nRespond effectively to emotional changes such as anxiety\, irritability\, or depression in older adults \n\n\nPrevent caregiver burnout through science-based stress management and resilience-building techniques \n\n\nMaintain your own mental and emotional health so you can continue providing compassionate care \n\n\n\nWhat Makes This Workshop Unique\n\n\n3 hours of guided instruction and discussion led by Dr. Estupinian \n\n\nEvidence-based strategies grounded in geriatric psychology and neuroscience \n\n\nInteractive exercises that connect practical caregiving skills with self-care \n\n\nTake-home materials to support ongoing learning and resource access \n\n\n\nWhy This Matters\nGreat caregiving isn’t just about helping others; it’s about sustaining yourself.This workshop offers the tools\, understanding\, and support you need to care for seniors with skill\, patience\, and heart. \n👉 Reserve your seat today.Empower yourself to care better — for them and for you.
URL:https://drginny.live/event/senior-caregiver-workshop/
LOCATION:Virtual
CATEGORIES:Caregiver Support,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://drginny.live/wp-content/uploads/2024/04/Senior-Caregiver.jpg
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